What is Energy Medicine?

by Mary Walters of EnergyGirl.   Energy has many names such as Qi, Prana, Life force, etc.  It’s what we are all made from – from our bodies to our … Read More

Five Ways to Get Unstuck.

by Zen Burgos, founder and creator of ELLIPTIHIT Wow, what a year.  I’ve been a fitness coach for 30 years and I’ve never seen anything like this. Everyone I know … Read More

Adapting to the New “Normal”

by Stefanie Schodrof of LUXXE/HONOR Natural Products Co + Wellness Studio With the current state of events, more specifically, the emergence of COVID-19 , we’ve made it our top priority … Read More