by Mary Walters of EnergyGirl. Energy has many names such as Qi, Prana, Life force, etc. It’s what we are all made from – from our bodies to our … Read More
Author: Brian Opyd
Smudging: What is it? And why is it so important now?
By Michael Rakov, Reiki and Energy Practitioner Smudging cleans and clears out the energy that builds up in our living spaces over time. Smudging your home, office, even your car, … Read More
Five Ways to Get Unstuck.
by Zen Burgos, founder and creator of ELLIPTIHIT Wow, what a year. I’ve been a fitness coach for 30 years and I’ve never seen anything like this. Everyone I know … Read More
Adapting to the New “Normal”
by Stefanie Schodrof of LUXXE/HONOR Natural Products Co + Wellness Studio With the current state of events, more specifically, the emergence of COVID-19 , we’ve made it our top priority … Read More
5 Essential Tips for a Successful Image
by Julie Judd, Store Manager of Stockholm Objects in La Grange With the change in seasons, sweaters move to the front of the closet and halter dresses to … Read More
How Does Remodeling Affect Your Home Insurance?
by Anna Wagler, the Wagler Agency of AMERICAN FAMILY INSURANCE As we spend more time at home, many of us are “getting around” to those home projects we’ve put off. … Read More
Bring on the Dessert!
By Marija Pejkovic, owner of Balkan Bakery Pies, coffee cake, sugar cookies…you won’t find any of that here. Kinder cake, cream puffs and Russian Hats, you’ve come to the right … Read More
7 Helpful Design Tips for Brand New Work-from-Home Parents
By Kathryn Cherne, owner of DESIGN INSIDE Well, my fellow parents… we’re in for it now! Our twins’ school year is about to become a strange one, and it certainly … Read More
When is the best time to take your child to the orthodontist?
by Dr. Kristie Dragstrem Petty & Dragstrem Orthodontics. Do you think your child may benefit from orthodontic treatment? When you have some concerns about your child’s teeth, you should never … Read More
New guidelines to require businesses to enforce mask requirements
Gov. J.B. Pritzker announced Friday his administration is filing new emergency rules to require businesses to enforce mask requirements that include the possibility of fines up to $2,500. Read the … Read More









