What is Energy Medicine?

by Mary Walters of EnergyGirl.   Energy has many names such as Qi, Prana, Life force, etc.  It’s what we are all made from – from our bodies to our … Read More

Five Ways to Get Unstuck.

by Zen Burgos, founder and creator of ELLIPTIHIT Wow, what a year.  I’ve been a fitness coach for 30 years and I’ve never seen anything like this. Everyone I know … Read More

Adapting to the New “Normal”

by Stefanie Schodrof of LUXXE/HONOR Natural Products Co + Wellness Studio With the current state of events, more specifically, the emergence of COVID-19 , we’ve made it our top priority … Read More

Bring on the Dessert!

By Marija Pejkovic, owner of Balkan Bakery Pies, coffee cake, sugar cookies…you won’t find any of that here. Kinder cake, cream puffs and Russian Hats, you’ve come to the right … Read More