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Events
Calendar of Events
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Hear ye, hear ye, witches of La Grange! The time has come for our Third Annual Witches Ride! Last year’s enchantment cast a powerful spell indeed! Summon your broomsticks, bewitch your bicycles, and don your most spellbinding attire, my pretties! We’ll glide through the enchanted streets of our fair town and cast a spell of […] |
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Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. This fall, we’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be […] |
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For adults (age 18+) of all fitness levels, this free program (funded through a grant from Lyons Township Mental Health Commission) blends gentle movement—such as stretching, functional exercises, balance, and light strength work—with mindfulness practices like deep breathing and guided reflection. Led by trained instructors, Mindful Movement supports stress reduction, strength building, mobility, and healthy […] |
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