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Events for October 8, 2025

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OptWell's Mindful Movement seminar, as several people are linted up and stretching

Mindful Movement

Mindful Movement
La Bella Events 5412 La Grange Road, Countryside

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. This fall, we’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be […]

OptWell's Mindful Movement seminar, as several people are linted up and stretching

Mindful Movement

Mindful Movement
La Bella Events 5412 La Grange Road, Countryside

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. This fall, we’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be […]

OptWell's Mindful Movement seminar, as several people are linted up and stretching

Mindful Movement

Mindful Movement
La Bella Events 5412 La Grange Road, Countryside

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. This fall, we’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be […]