7 events found.
Week of Events
Sunday, October 19, 2025
No events on this day.
Monday, October 20, 2025
No events on this day.
Tuesday, October 21, 2025
No events on this day.
Wednesday, October 22, 2025
No events on this day.
Thursday, October 23, 2025
No events on this day.
Friday, October 24, 2025
No events on this day.
Saturday, October 25, 2025
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October 25, 2025 -Mindful Movement
Mindful Movement
For adults (age 18+) of all fitness levels, this free program (funded through a grant from Lyons Township Mental Health Commission) blends gentle movement—such as stretching, functional exercises, balance, and light strength work—with mindfulness practices like deep breathing and guided reflection. Led by trained instructors, Mindful Movement supports stress reduction, strength building, mobility, and healthy […]