Health & Wellness
Events
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Mindful Movement
For adults (age 18+) of all fitness levels, this free program (funded through a grant from Lyons Township Mental Health Commission) blends gentle movement—such as stretching, functional exercises, balance, and […]
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Understanding Grief and Building Resilience: Tools for Helping and Healing
The Community House 415 W. 8th Street, Hinsdale, IL, United StatesJoin OptWell and The Community House for a special evening in Hinsdale focused on grief, healing, and mental wellness. This free event features a panel of grief and mental health […]
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Time to Review Your Medicare Plan: Open Enrollment Assistance Available
Medicare Part D prescription drug plans can change each year—sometimes in ways that impact coverage, premiums, deductibles, and co-pays. That’s why it’s so important for beneficiaries to take time each […]
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Mindful Movement
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States -
Mindful Movement
La Bella Events 5412 La Grange Road, Countryside, IL, United StatesFeeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical […]
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Embracing the Struggles Together Bereavement Group
La Grange, IL La Grange, IL, United StatesWe realize attending any type of support group for the first time can be overwhelming. We want to assure you that this is a welcoming, safe space for you. We […]
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Understanding Local Senior Living Options
La Grange Public Library 10 W. Cossitt, La Grange, IL, United StatesAn introduction to independent and assisted living, as well as care options available at Cantata Adult Life Services located in Brookfield. Refreshments will be provided. Please register at http://bit.ly/4mJ2pfP