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12 events found.

Health & Wellness

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Events

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  • March 2026

  • Thu 5

    Yoga to Relax and Refresh

    March 5 @ 6:00 pm
    Root Rehab 4727 Willow Springs Rd, Unit 3S, La Grange, IL

    Join instructor Jayne for a gentle, grounding class designed to help you slow down, release tension, and reconnect with your body.  Leave feeling calmer, more open and re-energized. BYOM - […]

  • Sun 8

    Sound Bath and Reiki (Gentle Sounds to Reset and Restore)

    March 8 @ 8:30 am - 9:30 am Sound Bath and Reiki (Gentle Sounds to Reset and Restore)
    Vibes Cafe 26 S. La Grange Road, La Grange, IL, United States
  • Sun 8

    Sound Journey & Gong Wash

    March 8 @ 3:30 pm - 5:00 pm
    Park District of La Grange 536 East Avenue, La Grange, IL, United States

    Join Lotus Vibrations Healing for a meditative experience where participants are fully immersed in a cosmic soundscape of singing bowls, drums, rattles, didgeridoo, flute, gong, and handpan. These vibrational instruments […]

  • Thu 12

    Mindful Movement 1-Hour Session

    March 12 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Thu 19

    Mindful Movement 1-Hour Session

    March 19 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Wed 25
    A seated instructor leads a group of seniors in mindful movements at this session presented by OptWell.

    Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

    March 25 @ 12:30 pm - 1:15 pm Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)
    LaBella Events 5412 LaGrange Road, Countryside, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Thu 26

    Mindful Movement 1-Hour Session

    March 26 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • April 2026

  • Thu 2

    Mindful Movement 1-Hour Session

    April 2 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Thu 9

    Mindful Movement 1-Hour Session

    April 9 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Thu 9

    Sound Bath and Reiki (Gentle Sounds to Reset and Restore)

    April 9 @ 6:30 pm - 7:30 pm Sound Bath and Reiki (Gentle Sounds to Reset and Restore)
    Vibes Cafe 26 S. La Grange Road, La Grange, IL, United States
  • Sat 11

    The Seven Principles for Making Marriage Work Couples Workshop

    April 11 @ 9:00 am - 4:00 pm
    via Zoom

    Join a full-day Couples Workshop based on The Seven Principles for Making Marriage Work on Saturday, April 11, 2026, from 9:00 AM–4:00 PM (CST). This live virtual event will help […]

  • Sun 12

    Sound Bath and Reiki (Gentle Sounds to Reset and Restore)

    April 12 @ 8:30 am - 9:30 am Sound Bath and Reiki (Gentle Sounds to Reset and Restore)
    Vibes Cafe 26 S. La Grange Road, La Grange, IL, United States
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