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  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Lucky You! A Carla Thomas Med Spa event at JAYNE

    JAYNE Boutique 20 W Harris, La Grange, IL

     LUCKY YOU!  You’re invited to our St. Patrick’s Day celebration!  Join us Thursday, March 5th from 3-7 PM at Jayne Boutique for an evening of shopping, pampering, and prizes!   What’s waiting […]

  • Yoga to Relax and Refresh

    Root Rehab 4727 Willow Springs Rd, Unit 3S, La Grange, IL

    Join instructor Jayne for a gentle, grounding class designed to help you slow down, release tension, and reconnect with your body.  Leave feeling calmer, more open and re-energized. BYOM - […]

  • Sound Journey & Gong Wash

    Park District of La Grange 536 East Avenue, La Grange, IL, United States

    Join Lotus Vibrations Healing for a meditative experience where participants are fully immersed in a cosmic soundscape of singing bowls, drums, rattles, didgeridoo, flute, gong, and handpan. These vibrational instruments […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]