Health & Wellness

Name: Mindful Movement 1-Hour Session
Start: 2026-02-19T09:30:00-06:00
End: 2026-02-19T10:30:00-06:00
Location: First Congregational Church of Western Springs

January 2026
DETOX AND RECOVERY PROGRAM

January 1 @ 10:00 am - February 17 @ 6:00 pm

REJUVENATE HEALTH 534 Chestnut Street, Basement Level, Basement Level, Hinsdale, IL, United States

LIMITED TIME!!!! $100 for a 6 step Detox! Power plate, PEMF session, Oxygen therapy, Sauna with red light and an Ionic Foot Detox

$100
Mindful Movement 1-Hour Session

January 15 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movement 1-Hour Session

January 22 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Find Your Balance: Nourish and Strengthen Your Body

January 26 @ 1:00 pm

Ascension Living Bethlehem Woods Village 1571 Ogden Avenue, La Grange Park, IL, United States

Blending fitness and flavor You’re invited to Bethlehem Woods Village to engage in stability exercises with instructor, Mary Avila, while enjoying delicious smoothies that energize and nourish your body. Each session is crafted to inspire and empower you to take charge of your health. Take this opportunity to learn, grow and thrive all within a […]
Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

January 28 @ 12:30 pm - 1:15 pm Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

LaBella Events 5412 LaGrange Road, Countryside, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movement 1-Hour Session

January 29 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movement: 1-Hour Session (Selected Saturday Mornings)

January 31 @ 9:00 am - 10:00 am Mindful Movement: 1-Hour Session (Selected Saturday Mornings)

Lyons Township Community Room 6404 Joliet Road, Countryside, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
February 2026
Mindful Movement 1-Hour Session

February 5 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
2026 Building Inclusive Community Conference

February 7 @ 9:00 am - 1:30 pm

Lyons Township High School - South Campus 4900 Willow Springs Road, La Grange, IL, United States

The 6th Annual FREE Building Inclusive Community Conference will be held on Saturday, February 7, 2026, from 9:00 a.m. to 1:30 p.m. at Lyons Township High School - South Campus, 4900 Willow Springs Rd, Western Springs, IL 60558. NEW this year is our collective action project, where we will be collecting donations and items benefitting […]

FREE
Mindful Movement 1-Hour Session

February 12 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]
Lacey Community Center Grand Opening

February 13 @ 4:00 pm - 5:00 pm

Lacey Community Center 200 S. Washington, La Grange, IL, United States

Join us as we celebrate the Grand Opening of the Lacey Community Center on February 13 from 4–5pm! Stop by to tour the new space, meet the community, and help […]
Mindful Movement 1-Hour Session

February 19 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

January 2026

February 2026