Mindful Movement 1-Hour Session

Mindful Movement 1-Hour Session
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]

Lucky You! A Carla Thomas Med Spa event at JAYNE

JAYNE Boutique 20 W Harris, La Grange

 LUCKY YOU!  You’re invited to our St. Patrick’s Day celebration!  Join us Thursday, March 5th from 3-7 PM at Jayne Boutique for an evening of shopping, pampering, and prizes!   What’s waiting for you:20% OFF storewide at Jayne Boutique20% OFF Carla Thomas Med Spa gift cardsTox for wrinkles (Jeuveau & Daxxify)B-12, Vitamin D & NAD+ shots availableEPIC […]

Yoga to Relax and Refresh

Root Rehab 4727 Willow Springs Rd, Unit 3S, La Grange

Join instructor Jayne for a gentle, grounding class designed to help you slow down, release tension, and reconnect with your body.  Leave feeling calmer, more open and re-energized. BYOM - Bring your own mat!  Other props provided. RSVP at frontoffice@rootrehabdpt.com