Health & Wellness
Events
Calendar of Events
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Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]
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LUCKY YOU! You’re invited to our St. Patrick’s Day celebration! Join us Thursday, March 5th from 3-7 PM at Jayne Boutique for an evening of shopping, pampering, and prizes! What’s waiting […] 
Join instructor Jayne for a gentle, grounding class designed to help you slow down, release tension, and reconnect with your body. Leave feeling calmer, more open and re-energized. BYOM - […] |
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Join Lotus Vibrations Healing for a meditative experience where participants are fully immersed in a cosmic soundscape of singing bowls, drums, rattles, didgeridoo, flute, gong, and handpan. These vibrational instruments assist in washing away tension and provides an energetic cleanse that resonates at a cellular level. Through brainwave entrainment, we assist in shifting your state […] |
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Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […] |
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Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […] |
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1 event,
Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […] |
1 event,
Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […] |
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1 event,
Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […] |
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