• Understanding Grief and Building Resilience: Tools for Helping and Healing

    The Community House 415 W. 8th Street, Hinsdale, IL, United States

    Join OptWell and The Community House for a special evening in Hinsdale focused on grief, healing, and mental wellness. This free event features a panel of grief and mental health experts, along with a resource fair, to support adults and high school students navigating loss—or supporting someone who is. Attendees will gain practical tips, tools, […]

  • Mindful Movement

    Mindful Movement
    La Bella Events 5412 La Grange Road, Countryside, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical […]