The recent decision by the FDA to ban the use of Red Dye No. 3 in food, beverages, and ingested drugs is a significant step toward protecting consumer health. This move follows more than three decades of debates surrounding the potential cancer risks associated with the dye. While this change is a win for consumer … Read More
As a mom of twins, I know how hectic life can get. Between early wake ups, sleepless nights, work, and endless snack requests, finding time for yourself can feel impossible. But this year, I’m here to tell you: it’s not about making massive, overwhelming changes. It’s about starting small, staying consistent, and surrounding yourself with … Read More
As we head into this holiday weekend, and season, I know not everyone has the perfect holiday picture and we all deserve nothing but the best, during holidays and every single day. Part of my Power 2 Believe™ toolkit includes GRATITUDE. Gratitude is the antidote for every single low vibing emotion. If you are focused … Read More
LA GRANGE, IL – December 1, 2024 – Joy is at the center of La Grange this holiday season, as Santa and Mrs. Claus provide viewers with a sneak peek of the holiday offerings at local, independent retailers through a series of videos produced by the Village and the La Grange Business Association (LGBA). Designed … Read More
Social media dominates today’s marketing landscape. Platforms like Facebook, Instagram, X, YouTube, and TikTok are often heralded as the holy grail of engagement. Even emerging platforms like BlueSky and Spoutible are vying for attention. So, why am I singing the praises of email marketing instead? Social Media: A Limited Reach While social media is essential, … Read More
As a business owner, you know that marketing is essential for success. It can be hard to know how to best reach your target audience without the help of experienced professionals, however. Working with a marketing agency is a great way to maximize your potential and take your business to the next level. The La … Read More
by Nancy Cummings of the La Grange Business Association Spring is the perfect time for seniors to get out and discover the refreshing social opportunities that are easily accessible in our community. Staying socially engaged is important for all of us, but it’s even more important for seniors who can be susceptible to social isolation. … Read More
“There are dreamers and there are planners; the planners make their dreams come true.” – Edwin Louis Cole I recently conducted a planning session with a Board of Directors, representing many years of experience leading organizations across multiple industries. I began the session by asking “what makes planning work?” They were quick to respond and reach … Read More
by Meg Kreikemeier, owner of 488 Park Consulting It’s the beginning of the year and a great time to audit your systems and decide if you need to update them. As a small business owner or nonprofit director, ask yourself these questions. Are we gathering all the information we need to serve our customers/clients? Can … Read More
by Cheryl Vargas of Studio 928 How do I take a break? I schedule a 10 minute meeting with myself, by making time for art. The moment I pick up a pen, pencil, marker, watercolor pen, a soft pastel chalk or a paint brush, my mind forgets everything that exists externally in my world. I … Read More
