Week of Events
Sunday, April 19, 2026
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April 19, 2026Healthy Feet, Ankles, and Knees
Healthy Feet, Ankles, and Knees
Build a stronger foundation from the ground up with Nicki. This 90-minute workshop combines education and movement to improve mobility, strength, and alignment in your feet, ankles, and knees. You’ll gain a deeper understanding of how these areas work together to support balance, stability, and overall movement. Bring your questions and curiosity, and get ready […]
Monday, April 20, 2026
No events on this day.
Tuesday, April 21, 2026
No events on this day.
Wednesday, April 22, 2026
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April 22, 2026 -Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)
Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)
Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Thursday, April 23, 2026
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April 23, 2026 -Mindful Movement 1-Hour Session
Mindful Movement 1-Hour Session
Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Friday, April 24, 2026
No events on this day.
Saturday, April 25, 2026
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April 25, 2026 -Matcha and Pilates with Gina K
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April 25, 2026 -Mindful Movement: 1-Hour Session (Selected Saturday Mornings)
Matcha and Pilates with Gina K
Join us on 4/25 @830am for Matcha-Laties ! A mat Pilates class with the amazing Gina K , paired with the perfect matcha latte! Limited space available. Dm or RSVP […]
Mindful Movement: 1-Hour Session (Selected Saturday Mornings)
Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]