Health & Wellness
Events
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Mindful Movement 1-Hour Session
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United StatesFeeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]
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Mindful Movement 1-Hour Session
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United StatesFeeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]
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Mindful Movement 1-Hour Session
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United StatesFeeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]
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Sound Bath and Reiki (Gentle Sounds to Reset and Restore)
Vibes Cafe 26 S. La Grange Road, La Grange, IL, United States -
The Seven Principles for Making Marriage Work Couples Workshop
via ZoomJoin a full-day Couples Workshop based on The Seven Principles for Making Marriage Work on Saturday, April 11, 2026, from 9:00 AM–4:00 PM (CST). This live virtual event will help […]
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Sound Bath and Reiki (Gentle Sounds to Reset and Restore)
Vibes Cafe 26 S. La Grange Road, La Grange, IL, United States -
Mindful Movement 1-Hour Session
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United StatesFeeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]
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Brain Health Matters: What Parents, Teens, and Adults Need to Know
The Community House 415 W. 8th Street, Hinsdale, IL, United StatesDon’t miss this free community event featuring the co-creator of the MIND Diet—a leading expert on which eating patterns can support brain health and reduce risk for Alzheimer’s and other […]
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Healthy Feet, Ankles, and Knees
Club Pilates 18 W. Burlington Ave. - First Floor, La GrangeBuild a stronger foundation from the ground up with Nicki. This 90-minute workshop combines education and movement to improve mobility, strength, and alignment in your feet, ankles, and knees. You’ll […]
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Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)
LaBella Events 5412 LaGrange Road, Countryside, IL, United StatesFeeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]
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Mindful Movement 1-Hour Session
First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United StatesFeeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]
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Matcha and Pilates with Gina K
Vibes Cafe 26 S. La Grange Road, La Grange, IL, United StatesJoin us on 4/25 @830am for Matcha-Laties ! A mat Pilates class with the amazing Gina K , paired with the perfect matcha latte! Limited space available. Dm or RSVP […]