Health & Wellness

Name: Mindful Movement 1-Hour Session
Start: 2026-04-16T09:30:00-05:00
End: 2026-04-16T10:30:00-05:00
Location: First Congregational Church of Western Springs

March 2026
Sound Bath and Reiki (Gentle Sounds to Reset and Restore)

March 8 @ 8:30 am - 9:30 am Sound Bath and Reiki (Gentle Sounds to Reset and Restore)

Vibes Cafe 26 S. La Grange Road, La Grange, IL, United States
Sound Journey & Gong Wash

March 8 @ 3:30 pm - 5:00 pm

Park District of La Grange 536 East Avenue, La Grange, IL, United States

Join Lotus Vibrations Healing for a meditative experience where participants are fully immersed in a cosmic soundscape of singing bowls, drums, rattles, didgeridoo, flute, gong, and handpan. These vibrational instruments assist in washing away tension and provides an energetic cleanse that resonates at a cellular level. Through brainwave entrainment, we assist in shifting your state […]
Mindful Movement 1-Hour Session

March 12 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movement 1-Hour Session

March 19 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

March 25 @ 12:30 pm - 1:15 pm Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

LaBella Events 5412 LaGrange Road, Countryside, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movement 1-Hour Session

March 26 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
April 2026
Mindful Movement 1-Hour Session

April 2 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movement 1-Hour Session

April 9 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Sound Bath and Reiki (Gentle Sounds to Reset and Restore)

April 9 @ 6:30 pm - 7:30 pm Sound Bath and Reiki (Gentle Sounds to Reset and Restore)

Vibes Cafe 26 S. La Grange Road, La Grange, IL, United States
The Seven Principles for Making Marriage Work Couples Workshop

April 11 @ 9:00 am - 4:00 pm

via Zoom

Join a full-day Couples Workshop based on The Seven Principles for Making Marriage Work on Saturday, April 11, 2026, from 9:00 AM–4:00 PM (CST). This live virtual event will help […]
Sound Bath and Reiki (Gentle Sounds to Reset and Restore)

April 12 @ 8:30 am - 9:30 am Sound Bath and Reiki (Gentle Sounds to Reset and Restore)

Vibes Cafe 26 S. La Grange Road, La Grange, IL, United States
Mindful Movement 1-Hour Session

April 16 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]

March 2026

April 2026