Matcha and Pilates with Gina K

Vibes Cafe 26 S. La Grange Road, La Grange

Join us on 4/25 @830am for Matcha-Laties ! A mat Pilates class with the amazing Gina K , paired with the perfect matcha latte! Limited space available. Dm or RSVP at vibescafenreiki@gmail.com

Mindful Movement: 1-Hour Session (Selected Saturday Mornings)

Lyons Township Community Room 6404 Joliet Road, Countryside

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]