Get Active

Name: Mindful Movement 1-Hour Session
Start: 2026-05-28T09:30:00-05:00
End: 2026-05-28T10:30:00-05:00
Location: First Congregational Church of Western Springs

April 2026
Run for 102 – 1M Fun Run & 5K

April 19 @ 8:00 am

Ogden Avenue Elementary School 501 Ogden Avenue, La Grange, IL, United States

Join us SUNDAY, APRIL 19 at 8 AM for La Grange School District 102's annual Race to the Finish 5K and 1 Mile Run/Walk taking place at Ogden Avenue School. […]
Healthy Feet, Ankles, and Knees

April 19 @ 2:30 pm

Club Pilates 18 W. Burlington Ave. - First Floor, La Grange

Build a stronger foundation from the ground up with Nicki. This 90-minute workshop combines education and movement to improve mobility, strength, and alignment in your feet, ankles, and knees. You’ll gain a deeper understanding of how these areas work together to support balance, stability, and overall movement. Bring your questions and curiosity, and get ready […]
Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

April 22 @ 12:30 pm - 1:15 pm Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

LaBella Events 5412 LaGrange Road, Countryside, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movement 1-Hour Session

April 23 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]
Matcha and Pilates with Gina K

April 25 @ 8:30 am - 9:30 am

Vibes Cafe 26 S. La Grange Road, La Grange, IL, United States

Join us on 4/25 @830am for Matcha-Laties ! A mat Pilates class with the amazing Gina K , paired with the perfect matcha latte! Limited space available. Dm or RSVP […]
Mindful Movement: 1-Hour Session (Selected Saturday Mornings)

April 25 @ 9:00 am - 10:00 am Mindful Movement: 1-Hour Session (Selected Saturday Mornings)

Lyons Township Community Room 6404 Joliet Road, Countryside, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movement 1-Hour Session

April 30 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
May 2026
Mindful Movement 1-Hour Session

May 7 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and
Mindful Movement 1-Hour Session

May 14 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movement 1-Hour Session

May 21 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]
Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

May 27 @ 12:30 pm - 1:15 pm Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

LaBella Events 5412 LaGrange Road, Countryside, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]
Mindful Movement 1-Hour Session

May 28 @ 9:30 am - 10:30 am Mindful Movement 1-Hour Session

First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

April 2026

May 2026