• Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Qi Gong Exercise

    Aging Care Connections 111 W. Harris Avenue, La Grange, IL
  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]