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  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]

  • A seated instructor leads a group of seniors in mindful movements at this session presented by OptWell.

    Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

    Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)
    LaBella Events 5412 LaGrange Road, Countryside, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]

  • Pilates Pop-Up Social

    JAYNE Boutique 20 W Harris, La Grange, IL

    Club Pilates + Jayne La Grange Event Who says Mondays have to be boring? We’re teaming up with Jayne to bring you the perfect free morning escape. Grab your best friend, co-worker, or neighbor and join us for a free workout followed by mimosas and exclusive 20% OFF private shopping at Jayne! Monday, June 22nd […]

  • A seated instructor leads a group of seniors in mindful movements at this session presented by OptWell.

    Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

    Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)
    LaBella Events 5412 LaGrange Road, Countryside, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]