OptWell

Website https://www.optwell.org

Events from this organizer

Today

  • OptWell's Mindful Movement seminar, as several people are linted up and stretching

    Mindful Movement

    Mindful Movement
    La Bella Events 5412 La Grange Road, Countryside, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]

  • A seated instructor leads a group of seniors in mindful movements at this session presented by OptWell.

    Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)

    Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)
    LaBella Events 5412 LaGrange Road, Countryside, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions. We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. Mindful Movement is presented […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]

  • Find Your Calm: Tools to Reduce Stress, Beat Burnout, & Boost Mental Well-Being

    Lyons Township High School - South Campus 4900 Willow Springs Road, La Grange, IL, United States

    A free event with real stories, expert guidance, and practical tools to help you manage stress, prevent burnout, and strengthen your mental well-being—with local resources you can use right away. […]

  • Mindful Movement 1-Hour Session

    Mindful Movement 1-Hour Session
    First Congregational Church of Western Springs 1106 Chestnut Street, Western Springs, IL, United States

    Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and […]