Get moving, connect with others, and learn about healthy living at Walk with a Doc on Tuesday, November 17, at the Park District of La Grange. This free community walking program welcomes participants of all ages and fitness levels and will feature Dr. Obaid Razi, who will share insights on strength training and its benefits for overall health.
Walk with a Doc brings local physicians, healthcare professionals, and community members together for physical activity, practical health tips, and conversation in a relaxed, supportive environment. It’s also a great opportunity for local businesses and teams to take their meetings outdoors while walking and connecting.
OptWell partners with UChicago AdventHealth La Grange, Pillars, the Park District of La Grange, and Healthy Countryside to bring this national wellness program to the community.
Everyone is encouraged to lace up their walking shoes and join the fun! Click here to RSVP and learn more.