Don’t miss this free community event featuring the co-creator of the MIND Diet—a leading expert on which eating patterns can support brain health and reduce risk for Alzheimer’s and other chronic diseases.
This engaging event will also cover simple, research-based habits—nutrition, movement, sleep, and stress management—that support well-being, academic performance, and long-term health.
The earlier these habits start, the greater the impact.
Ideal for parents, teens, educators and community members.
OptWell will provide a Spanish translator at the event.
Thank you to our speakers:
Olivia Matongo — Alzheimer’s Association Illinois Chapter (U.S. POINTER Study insights)
Phyllis Jones — U.S. POINTER Study participant & community advocate (testimonial)
Dr. Neelum Aggarwal — Rush Alzheimer’s Disease Center (early interventions & biomarkers)
Laura Morris — Chef & Nutrition Expert, Co-creator of The Official MIND Diet
Olivia Matongo — Alzheimer’s Association Illinois Chapter (U.S. POINTER Study insights)
Phyllis Jones — U.S. POINTER Study participant & community advocate (testimonial)
Dr. Neelum Aggarwal — Rush Alzheimer’s Disease Center (early interventions & biomarkers)
Laura Morris — Chef & Nutrition Expert, Co-creator of The Official MIND Diet
Resource Tables – Open 6-6:30 and 8-8:30 Include: Aging Care Connections, Alzheimer’s Association / IL Brain Health Project, CARS (Community Assisted Rides), FNBC Bank & Trust, OptWell, Rush Alzheimer’s Disease Center, The Community House and The Official MIND Diet