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SUMMARY:Caring for Caregivers: Restore. Learn. Connect.
DESCRIPTION:Caring for others is an important responsibility\, but caregivers need care and support\, too. On Wednesday\, November 4\, OptWell will host Caring for Caregivers: Restore\, Learn & Connect\, a free interactive workshop designed to help caregivers prioritize their own well-being while discovering practical tools\, valuable community resources\, and meaningful support. \nWhether caring for a parent\, spouse\, partner\, family member\, friend\, or individuals in a professional role\, caregivers often place the needs of others ahead of their own. This workshop offers an opportunity to focus on personal well-being and explore ways to maintain balance while continuing to provide compassionate care. \nParticipants will have the opportunity to learn practical strategies for self-care\, connect with helpful community resources\, and engage with others who understand the responsibilities and challenges of caregiving. \nTaking care of oneself is one of the most important ways to continue caring well for others. Caregivers throughout the community are encouraged to take advantage of this free opportunity to restore\, learn\, and connect. \nRSVP Here
URL:https://lgba.com/event/caring-for-caregivers-restore-learn-connect/
LOCATION:The Community House\, 415 W. 8th Street\, Hinsdale\, IL\, 60521\, United States
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DTSTART;TZID=America/Chicago:20260416T183000
DTEND;TZID=America/Chicago:20260416T200000
DTSTAMP:20260330T143541Z
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SUMMARY:Brain Health Matters: What Parents\, Teens\, and Adults Need to Know
DESCRIPTION:Don’t miss this free community event featuring the co-creator of the MIND Diet—a leading expert on which eating patterns can support brain health and reduce risk for Alzheimer’s and other chronic diseases.\n\nThis engaging event will also cover simple\, research-based habits—nutrition\, movement\, sleep\, and stress management—that support well-being\, academic performance\, and long-term health.\n\nThe earlier these habits start\, the greater the impact.\n\nIdeal for parents\, teens\, educators and community members.\n\nOptWell will provide a Spanish translator at the event.\n\nThank you to our speakers:Olivia Matongo — Alzheimer’s Association Illinois Chapter (U.S. POINTER Study insights)Phyllis Jones — U.S. POINTER Study participant & community advocate (testimonial)Dr. Neelum Aggarwal — Rush Alzheimer’s Disease Center (early interventions & biomarkers)Laura Morris — Chef & Nutrition Expert\, Co-creator of The Official MIND Diet\n\nResource Tables – Open 6-6:30 and 8-8:30 Include: Aging Care Connections\, Alzheimer’s Association / IL Brain Health Project\, CARS (Community Assisted Rides)\, FNBC Bank & Trust\, OptWell\, Rush Alzheimer’s Disease Center\, The Community House and The Official MIND Diet
URL:https://lgba.com/event/brain-health-matters-what-parents-teens-and-adults-need-to-know/
LOCATION:The Community House\, 415 W. 8th Street\, Hinsdale\, IL\, 60521\, United States
CATEGORIES:Health & Wellness
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DTSTART;TZID=America/Chicago:20250917T183000
DTEND;TZID=America/Chicago:20250917T200000
DTSTAMP:20250917T173901Z
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UID:10000186-1758133800-1758139200@lgba.com
SUMMARY:Understanding Grief and Building Resilience:  Tools for Helping and Healing
DESCRIPTION:Join OptWell and The Community House for a special evening in Hinsdale focused on grief\, healing\, and mental wellness. \nThis free event features a panel of grief and mental health experts\, along with a resource fair\, to support adults and high school students navigating loss—or supporting someone who is. Attendees will gain practical tips\, tools\, and access to local resources to foster emotional well-being. \nSchedule: 6:30–8:00pm Presentations & Panel Q&A (Resource Fair open before and after).
URL:https://lgba.com/event/understanding-grief-and-building-resilience-tools-for-helping-and-healing/
LOCATION:The Community House\, 415 W. 8th Street\, Hinsdale\, IL\, 60521\, United States
CATEGORIES:Educational,Health & Wellness
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