Small Habits, Big Changes: A New Year’s Guide from a Mom of Twins
As a mom of twins, I know how hectic life can get. Between early wake ups, sleepless nights, work, and endless snack requests, finding time for yourself can feel impossible. But this year, I’m here to tell you: it’s not about making massive, overwhelming changes. It’s about starting small, staying consistent, and surrounding yourself with … Read More
The Power To Believe Is Gratitude
As we head into this holiday weekend, and season, I know not everyone has the perfect holiday picture and we all deserve nothing but the best, during holidays and every single day. Part of my Power 2 Believe™ toolkit includes GRATITUDE. Gratitude is the antidote for every single low vibing emotion. If you are focused … Read More
New Year, New You: Start 2025 with Peace of Mind through Estate Planning
As the new year begins, we often set goals for wellness—whether it’s focusing on health, relationships, or personal growth. But have you considered adding financial and legal wellness to your list? A solid estate plan ensures your loved ones are cared for, your wishes are honored, and your legacy is protected. Estate planning isn’t just … Read More
Orange Theory La Grange
Transformation Challenge Package: 8 week unlimited pass for $330 Includes free heart rate monitor, personalized program with coaching, two body composition measurements (pre- and post-) and nutritional support
