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DTSTART;TZID=America/Chicago:20260409T093000
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DTSTAMP:20260506T104540
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001975-1775727000-1775730600@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-09/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
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DTSTART;TZID=America/Chicago:20260409T183000
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LAST-MODIFIED:20260302T194134Z
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SUMMARY:Sound Bath and Reiki (Gentle Sounds to Reset and Restore)
DESCRIPTION:
URL:https://lgba.com/event/sound-bath-and-reiki-gentle-sounds-to-reset-and-restore/2026-04-09/
LOCATION:Vibes Cafe\, 26 S. La Grange Road\, La Grange\, IL\, 60525\, United States
CATEGORIES:Health & Wellness
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DTSTART;TZID=America/Chicago:20260411T090000
DTEND;TZID=America/Chicago:20260411T160000
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CREATED:20260312T160045Z
LAST-MODIFIED:20260331T150642Z
UID:10002699-1775898000-1775923200@lgba.com
SUMMARY:The Seven Principles for Making Marriage Work Couples Workshop
DESCRIPTION:Join a full-day Couples Workshop based on The Seven Principles for Making Marriage Work on Saturday\, April 11\, 2026\, from 9:00 AM–4:00 PM (CST). This live virtual event will help couples strengthen their connection\, improve communication\, and learn practical tools for navigating challenges together. Participants will explore strategies for increasing appreciation and intimacy\, managing conflict effectively\, addressing solvable and ongoing relationship issues\, and building shared meaning for a lasting partnership. \nThe workshop is led by certified co-leaders Megan John\, LCPC\, CRC from Oak Savanna Consulting and Meg Lestina\, LCSW\, CAMS-II from Positively Psyched and is open to couples at any stage of their relationship—including dating\, engaged\, married\, separated\, or domestically partnered. Registration includes a copy of The Seven Principles for Making Marriage Work\, two workbooks\, card decks for guided exercises\, and six hours of relationship education through demonstrations\, presentations\, and interactive activities. Space is limited.
URL:https://lgba.com/event/the-seven-principles-for-making-marraige-work-couples-workshop/
LOCATION:via Zoom
CATEGORIES:Educational,Health & Wellness,Online / Digital
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/Couples-Workshop-2026-2.png
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