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X-WR-CALDESC:Events for La Grange Business Association
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T123000
DTEND;TZID=America/Chicago:20260225T131500
DTSTAMP:20260507T002845
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001984-1772022600-1772025300@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-02-25/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260226T093000
DTEND;TZID=America/Chicago:20260226T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001969-1772098200-1772101800@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-02-26/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260305T093000
DTEND;TZID=America/Chicago:20260305T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001970-1772703000-1772706600@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-03-05/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260305T150000
DTEND;TZID=America/Chicago:20260305T190000
DTSTAMP:20260507T002845
CREATED:20260302T193621Z
LAST-MODIFIED:20260303T174033Z
UID:10002128-1772722800-1772737200@lgba.com
SUMMARY:Lucky You!  A Carla Thomas Med Spa event at JAYNE
DESCRIPTION: LUCKY YOU!  You’re invited to our St. Patrick’s Day celebration! \nJoin us Thursday\, March 5th from 3-7 PM at Jayne Boutique for an evening of shopping\, pampering\, and prizes! \n What’s waiting for you:20% OFF storewide at Jayne Boutique20% OFF Carla Thomas Med Spa gift cardsTox for wrinkles (Jeuveau & Daxxify)B-12\, Vitamin D & NAD+ shots availableEPIC RAFFLES – the more you spend\, the more you can win!\nBring your besties and get lucky with us! \n\n Jayne Boutique | 20 W. Harris Ave\, La Grange\, IL 60525
URL:https://lgba.com/event/lucky-you-a-carla-thomas-med-spa-event-at-jayne/
LOCATION:JAYNE Boutique\, 20 W Harris\, La Grange\, IL\, 60525
CATEGORIES:Entertainment,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/642283932_810232322116288_8662301498682036991_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260305T180000
DTEND;TZID=America/Chicago:20260305T180000
DTSTAMP:20260507T002845
CREATED:20260224T222304Z
LAST-MODIFIED:20260224T222324Z
UID:10002088-1772733600-1772733600@lgba.com
SUMMARY:Yoga to Relax and Refresh
DESCRIPTION:Join instructor Jayne for a gentle\, grounding class designed to help you slow down\, release tension\, and reconnect with your body.  Leave feeling calmer\, more open and re-energized. \nBYOM – Bring your own mat!  Other props provided. \nRSVP at frontoffice@rootrehabdpt.com
URL:https://lgba.com/event/yoga-to-relax-and-refresh/
LOCATION:Root Rehab\, 4727 Willow Springs Rd\, Unit 3S\, La Grange\, IL\, 60525
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/Screen-Shot-2026-02-18-at-11.03.42-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260308T083000
DTEND;TZID=America/Chicago:20260308T093000
DTSTAMP:20260507T002845
CREATED:20260302T194134Z
LAST-MODIFIED:20260302T194134Z
UID:10002129-1772958600-1772962200@lgba.com
SUMMARY:Sound Bath and Reiki (Gentle Sounds to Reset and Restore)
DESCRIPTION:
URL:https://lgba.com/event/sound-bath-and-reiki-gentle-sounds-to-reset-and-restore/2026-03-08/
LOCATION:Vibes Cafe\, 26 S. La Grange Road\, La Grange\, IL\, 60525\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/southbath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260308T153000
DTEND;TZID=America/Chicago:20260308T170000
DTSTAMP:20260507T002845
CREATED:20260114T201646Z
LAST-MODIFIED:20260114T201646Z
UID:10001897-1772983800-1772989200@lgba.com
SUMMARY:Sound Journey & Gong Wash
DESCRIPTION:Join Lotus Vibrations Healing for a meditative experience where participants are fully immersed in a cosmic soundscape of singing bowls\, drums\, rattles\, didgeridoo\, flute\, gong\, and handpan. These vibrational instruments assist in washing away tension and provides an energetic cleanse that resonates at a cellular level.\n\nThrough brainwave entrainment\, we assist in shifting your state of consciousness which invites harmony into the mind\, body\, and spirit. Participants will be asked to lay down\, connect with their breath\, and relax during this restoring experience.\n\nPlease bring a yoga mat\, pillow\, blanket\, and eye mask.\nChairs will also be available.\nPDLG.ORG
URL:https://lgba.com/event/sound-journey-gong-wash/
LOCATION:Park District of La Grange\, 536 East Avenue\, La Grange\, IL\, 60525\, United States
CATEGORIES:Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/602345102_1475112684614756_4766184314022926290_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T093000
DTEND;TZID=America/Chicago:20260312T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001971-1773307800-1773311400@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-03-12/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T093000
DTEND;TZID=America/Chicago:20260319T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001972-1773912600-1773916200@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-03-19/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T123000
DTEND;TZID=America/Chicago:20260325T131500
DTSTAMP:20260507T002845
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001985-1774441800-1774444500@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-03-25/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T093000
DTEND;TZID=America/Chicago:20260326T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001973-1774517400-1774521000@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-03-26/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T093000
DTEND;TZID=America/Chicago:20260402T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001974-1775122200-1775125800@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-02/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T093000
DTEND;TZID=America/Chicago:20260409T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001975-1775727000-1775730600@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-09/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T183000
DTEND;TZID=America/Chicago:20260409T193000
DTSTAMP:20260507T002845
CREATED:20260302T194134Z
LAST-MODIFIED:20260302T194134Z
UID:10002130-1775759400-1775763000@lgba.com
SUMMARY:Sound Bath and Reiki (Gentle Sounds to Reset and Restore)
DESCRIPTION:
URL:https://lgba.com/event/sound-bath-and-reiki-gentle-sounds-to-reset-and-restore/2026-04-09/
LOCATION:Vibes Cafe\, 26 S. La Grange Road\, La Grange\, IL\, 60525\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/southbath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T090000
DTEND;TZID=America/Chicago:20260411T160000
DTSTAMP:20260507T002845
CREATED:20260312T160045Z
LAST-MODIFIED:20260331T150642Z
UID:10002699-1775898000-1775923200@lgba.com
SUMMARY:The Seven Principles for Making Marriage Work Couples Workshop
DESCRIPTION:Join a full-day Couples Workshop based on The Seven Principles for Making Marriage Work on Saturday\, April 11\, 2026\, from 9:00 AM–4:00 PM (CST). This live virtual event will help couples strengthen their connection\, improve communication\, and learn practical tools for navigating challenges together. Participants will explore strategies for increasing appreciation and intimacy\, managing conflict effectively\, addressing solvable and ongoing relationship issues\, and building shared meaning for a lasting partnership. \nThe workshop is led by certified co-leaders Megan John\, LCPC\, CRC from Oak Savanna Consulting and Meg Lestina\, LCSW\, CAMS-II from Positively Psyched and is open to couples at any stage of their relationship—including dating\, engaged\, married\, separated\, or domestically partnered. Registration includes a copy of The Seven Principles for Making Marriage Work\, two workbooks\, card decks for guided exercises\, and six hours of relationship education through demonstrations\, presentations\, and interactive activities. Space is limited.
URL:https://lgba.com/event/the-seven-principles-for-making-marraige-work-couples-workshop/
LOCATION:via Zoom
CATEGORIES:Educational,Health & Wellness,Online / Digital
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/Couples-Workshop-2026-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260412T083000
DTEND;TZID=America/Chicago:20260412T093000
DTSTAMP:20260507T002845
CREATED:20260302T194134Z
LAST-MODIFIED:20260302T194134Z
UID:10002131-1775982600-1775986200@lgba.com
SUMMARY:Sound Bath and Reiki (Gentle Sounds to Reset and Restore)
DESCRIPTION:
URL:https://lgba.com/event/sound-bath-and-reiki-gentle-sounds-to-reset-and-restore/2026-04-12/
LOCATION:Vibes Cafe\, 26 S. La Grange Road\, La Grange\, IL\, 60525\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/southbath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T093000
DTEND;TZID=America/Chicago:20260416T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001976-1776331800-1776335400@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-16/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T183000
DTEND;TZID=America/Chicago:20260416T200000
DTSTAMP:20260507T002845
CREATED:20260330T143541Z
LAST-MODIFIED:20260330T143541Z
UID:10002758-1776364200-1776369600@lgba.com
SUMMARY:Brain Health Matters: What Parents\, Teens\, and Adults Need to Know
DESCRIPTION:Don’t miss this free community event featuring the co-creator of the MIND Diet—a leading expert on which eating patterns can support brain health and reduce risk for Alzheimer’s and other chronic diseases.\n\nThis engaging event will also cover simple\, research-based habits—nutrition\, movement\, sleep\, and stress management—that support well-being\, academic performance\, and long-term health.\n\nThe earlier these habits start\, the greater the impact.\n\nIdeal for parents\, teens\, educators and community members.\n\nOptWell will provide a Spanish translator at the event.\n\nThank you to our speakers:Olivia Matongo — Alzheimer’s Association Illinois Chapter (U.S. POINTER Study insights)Phyllis Jones — U.S. POINTER Study participant & community advocate (testimonial)Dr. Neelum Aggarwal — Rush Alzheimer’s Disease Center (early interventions & biomarkers)Laura Morris — Chef & Nutrition Expert\, Co-creator of The Official MIND Diet\n\nResource Tables – Open 6-6:30 and 8-8:30 Include: Aging Care Connections\, Alzheimer’s Association / IL Brain Health Project\, CARS (Community Assisted Rides)\, FNBC Bank & Trust\, OptWell\, Rush Alzheimer’s Disease Center\, The Community House and The Official MIND Diet
URL:https://lgba.com/event/brain-health-matters-what-parents-teens-and-adults-need-to-know/
LOCATION:The Community House\, 415 W. 8th Street\, Hinsdale\, IL\, 60521\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/657707421_122155453796721560_4312947703138637891_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260419T143000
DTEND;TZID=America/Chicago:20260419T143000
DTSTAMP:20260507T002845
CREATED:20260330T144427Z
LAST-MODIFIED:20260330T144427Z
UID:10002760-1776609000-1776609000@lgba.com
SUMMARY:Healthy Feet\, Ankles\, and Knees
DESCRIPTION:Build a stronger foundation from the ground up with Nicki.\n\nThis 90-minute workshop combines education and movement to improve mobility\, strength\, and alignment in your feet\, ankles\, and knees. You’ll gain a deeper understanding of how these areas work together to support balance\, stability\, and overall movement.\n\nBring your questions and curiosity\, and get ready to move better.\n\nSunday\, April 19th | 2:30 PMMembers: $45 | Non-Members: $55
URL:https://lgba.com/event/healthy-feet-ankles-and-knees/
LOCATION:Club Pilates\, 18 W. Burlington Ave. - First Floor\, La Grange\, 60525
CATEGORIES:Get Active,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/club-pilates-1.jpg
ORGANIZER;CN="Club Pilates":MAILTO:cpy6marketing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T123000
DTEND;TZID=America/Chicago:20260422T131500
DTSTAMP:20260507T002845
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001986-1776861000-1776863700@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-04-22/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T093000
DTEND;TZID=America/Chicago:20260423T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001977-1776936600-1776940200@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-23/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T083000
DTEND;TZID=America/Chicago:20260425T093000
DTSTAMP:20260507T002845
CREATED:20260312T151543Z
LAST-MODIFIED:20260312T151543Z
UID:10002693-1777105800-1777109400@lgba.com
SUMMARY:Matcha and Pilates with Gina K
DESCRIPTION:Join us on 4/25 @830am for Matcha-Laties ! A mat Pilates class with the amazing Gina K \, paired with the perfect matcha latte! Limited space available. Dm or RSVP at vibescafenreiki@gmail.com
URL:https://lgba.com/event/matcha-and-pilates-with-gina-k/
LOCATION:Vibes Cafe\, 26 S. La Grange Road\, La Grange\, IL\, 60525\, United States
CATEGORIES:Get Active,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/matchapilatesaprilvibes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T090000
DTEND;TZID=America/Chicago:20260425T100000
DTSTAMP:20260507T002845
CREATED:20260122T215409Z
LAST-MODIFIED:20260122T215555Z
UID:10001997-1777107600-1777111200@lgba.com
SUMMARY:Mindful Movement:  1-Hour Session (Selected Saturday Mornings)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLyons Township Community Room \n6404 Joliet Road\, Countryside \nWhen: Saturday January 31 and April 25 | 9:00 – 10:00 AM \nSpecial Notes: \n\nAccessible for all – chairs provided upon request\nBring a yoga mat if you have one and a water bottle to stay hydrated
URL:https://lgba.com/event/mindful-movement-1-hour-session-selected-saturday-mornings/2026-04-25/
LOCATION:Lyons Township Community Room\, 6404 Joliet Road\, Countryside\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Senior Living
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/MM-Countryside-Oct-25_8122-1-1-scaled-e1766021720459-1024x837-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T093000
DTEND;TZID=America/Chicago:20260430T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001978-1777541400-1777545000@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-30/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T093000
DTEND;TZID=America/Chicago:20260507T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001979-1778146200-1778149800@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-05-07/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T093000
DTEND;TZID=America/Chicago:20260514T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001980-1778751000-1778754600@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-05-14/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T070000
DTEND;TZID=America/Chicago:20260521T130000
DTSTAMP:20260507T002845
CREATED:20260112T210253Z
LAST-MODIFIED:20260112T224210Z
UID:10001850-1779346800-1779368400@lgba.com
SUMMARY:La Grange Farmers Market
DESCRIPTION:From farm-fresh produce to local favorites\, Thursdays in Downtown La Grange are all about great flavors\, friendly faces\, and community connection. Join us May 21 through October 29\, and make the market part of your weekly tradition. \n\nFind out more by visiting https://lgba.com/la-grange-farmers-market/.
URL:https://lgba.com/event/15965/2026-05-21/
LOCATION:La Grange Village Hall\, 53 La Grange Road\, La Grange\, IL\, 60525\, United States
CATEGORIES:Farmers Market,Featured Event,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/Farmers-Market-La-Grange.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T093000
DTEND;TZID=America/Chicago:20260521T103000
DTSTAMP:20260507T002845
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001981-1779355800-1779359400@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-05-21/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260527T123000
DTEND;TZID=America/Chicago:20260527T131500
DTSTAMP:20260507T002845
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001987-1779885000-1779887700@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-05-27/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T070000
DTEND;TZID=America/Chicago:20260528T130000
DTSTAMP:20260507T002845
CREATED:20260112T210253Z
LAST-MODIFIED:20260112T224210Z
UID:10001851-1779951600-1779973200@lgba.com
SUMMARY:La Grange Farmers Market
DESCRIPTION:From farm-fresh produce to local favorites\, Thursdays in Downtown La Grange are all about great flavors\, friendly faces\, and community connection. Join us May 21 through October 29\, and make the market part of your weekly tradition. \n\nFind out more by visiting https://lgba.com/la-grange-farmers-market/.
URL:https://lgba.com/event/15965/2026-05-28/
LOCATION:La Grange Village Hall\, 53 La Grange Road\, La Grange\, IL\, 60525\, United States
CATEGORIES:Farmers Market,Featured Event,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/Farmers-Market-La-Grange.jpg
END:VEVENT
END:VCALENDAR