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X-WR-CALDESC:Events for La Grange Business Association
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DTSTART;TZID=America/Chicago:20260101T100000
DTEND;TZID=America/Chicago:20260217T180000
DTSTAMP:20260506T135626
CREATED:20260112T213414Z
LAST-MODIFIED:20260112T213414Z
UID:10001848-1767261600-1771351200@lgba.com
SUMMARY:DETOX AND RECOVERY PROGRAM
DESCRIPTION:LIMITED TIME!!!! \n$100 for a 6 step Detox! Power plate\, PEMF session\, Oxygen therapy\, Sauna with red light and an Ionic Foot Detox \n 
URL:https://lgba.com/event/detox-and-recovery-program/
LOCATION:REJUVENATE HEALTH\, 534 Chestnut Street\, Basement Level\, Basement Level\, Hinsdale\, IL\, 60521\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/Detox.png
ORGANIZER;CN="rejuvenate":MAILTO:Rejuvenatehealthhinsdale@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260113T103000
DTEND;TZID=America/Chicago:20260113T103000
DTSTAMP:20260506T135626
CREATED:20260112T204725Z
LAST-MODIFIED:20260112T204725Z
UID:10001847-1768300200-1768300200@lgba.com
SUMMARY:The Neurological Perspective of Music\, Memory\, and the Brain
DESCRIPTION:Join us for an enlightening “Lunch and Learn” session with Mary Helen Ekstam\, MT-BC\, from Loyola Home Health and Hospice.\n\nPresentation overview:\n\nNeurological insights: Gain a deep understanding of how music influences memory and the brain.\nKey Concepts: Discover the fundamental elements that explain how music helps us express our inner thoughts and feelings.\nSense of Purpose: Learn how music fosters hope and purpose in our lives.\n\nEngage with thought-provoking content and enjoy a delightful lunch as you explore the profound impact of music on our emotional and mental well-being.\n\nDon’t miss this opportunity to enhance your understanding of music’s powerful role in our lives!\n\nCall 708-832-6165 to RSVP or learn more today!
URL:https://lgba.com/event/the-neurological-perspective-of-music-memory-and-the-brain/
LOCATION:Ascension Living Bethlehem Woods Village\, 1571 Ogden Avenue\, La Grange Park\, IL\, 60526\, United States
CATEGORIES:Community,Educational,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/596466703_890258666868063_1228865363301172389_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260115T093000
DTEND;TZID=America/Chicago:20260115T103000
DTSTAMP:20260506T135626
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001963-1768469400-1768473000@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-01-15/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260122T093000
DTEND;TZID=America/Chicago:20260122T103000
DTSTAMP:20260506T135626
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001964-1769074200-1769077800@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-01-22/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260126T130000
DTEND;TZID=America/Chicago:20260126T130000
DTSTAMP:20260506T135626
CREATED:20260114T171328Z
LAST-MODIFIED:20260114T171328Z
UID:10001889-1769432400-1769432400@lgba.com
SUMMARY:Find Your Balance:  Nourish and Strengthen Your Body
DESCRIPTION:Blending fitness and flavor \n\nYou’re invited to Bethlehem Woods Village to engage in stability exercises with instructor\, Mary Avila\, while enjoying delicious smoothies that energize and nourish your body. \n\nEach session is crafted to inspire and empower you to take charge of your health. Take this opportunity to learn\, grow and thrive all within a supportive community setting. Get ready to transform your lifestyle and ﬁnd the perfect balance in life and wellness. \n\nMonday\, January 26\, 2026 — Heart healthyMonday\, February 23\, 2026 — Go green with meMonday\, March 23\, 2026 — Spring citrus glow \n\nCall 708-832-6165 to RSVP or learn more today!
URL:https://lgba.com/event/find-your-balance-nourish-and-strengthen-your-body/
LOCATION:Ascension Living Bethlehem Woods Village\, 1571 Ogden Avenue\, La Grange Park\, IL\, 60526\, United States
CATEGORIES:Get Active,Health & Wellness,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/ascension.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260128T123000
DTEND;TZID=America/Chicago:20260128T131500
DTSTAMP:20260506T135626
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001983-1769603400-1769606100@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-01-28/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T093000
DTEND;TZID=America/Chicago:20260129T103000
DTSTAMP:20260506T135626
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001965-1769679000-1769682600@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-01-29/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T090000
DTEND;TZID=America/Chicago:20260131T100000
DTSTAMP:20260506T135626
CREATED:20260122T215409Z
LAST-MODIFIED:20260122T215555Z
UID:10001996-1769850000-1769853600@lgba.com
SUMMARY:Mindful Movement:  1-Hour Session (Selected Saturday Mornings)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLyons Township Community Room \n6404 Joliet Road\, Countryside \nWhen: Saturday January 31 and April 25 | 9:00 – 10:00 AM \nSpecial Notes: \n\nAccessible for all – chairs provided upon request\nBring a yoga mat if you have one and a water bottle to stay hydrated
URL:https://lgba.com/event/mindful-movement-1-hour-session-selected-saturday-mornings/2026-01-31/
LOCATION:Lyons Township Community Room\, 6404 Joliet Road\, Countryside\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Senior Living
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/MM-Countryside-Oct-25_8122-1-1-scaled-e1766021720459-1024x837-1.png
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