La Grange Business Association

Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)
2026-05-27 12:30 - 13:15, 2026-06-24 12:30 - 13:15, 2026-07-22 12:30 - 13:15, 2026-08-26 12:30 - 13:15, 2026-09-23 12:30 - 13:15, 2026-10-28 12:30 - 13:15, 2026-11-25 12:30 - 13:15, 2026-12-23 12:30 - 13:15 (America/Chicago) | LaBella Events, 5412 LaGrange Road, Countryside, IL, United States
Feeling stressed? Ready to move your body and calm your mind?

Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions.
We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach.
Mindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
La Bella Events 5412 LaGrange Road, Countryside, IL
When: 4th Wednesdays of month | 12:30 – 1:15 PM
January 28 – December 23, 2026
Special Features:

Sessions conducted in both English & Spanish
Accessible for all – can be done seated or standing
No floor work required

Bonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.

Mindful Movement 1-Hour Session
2026-05-28 09:30 - 10:30 | First Congregational Church of Western Springs, 1106 Chestnut Street, Western Springs, IL, United States
Feeling stressed? Ready to move your body and calm your mind?

Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental wellness, and social connection through guided group sessions.
We’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach.
Mindful Movement is presented by OptWell and Lyons Township Mental Health Commission.

Pilates Pop-Up Social
2026-06-22 09:00 | JAYNE Boutique, 20 W Harris, La Grange, IL, 60525
Club Pilates + Jayne La Grange Event
Who says Mondays have to be boring? We’re teaming up with Jayne to bring you the perfect free morning escape. Grab your best friend, co-worker, or neighbor and join us for a free workout followed by mimosas and exclusive 20% OFF private shopping at Jayne!

Monday, June 22nd at 9:00 AM | FREE EVENT
9:00 AM: 50-Minute Mat Pilates Class
Location: Jayne – 20 W. Harris Ave. | La Grange
Bring: A mat, water, and your favorite shopping partner.
How to RSVP: Admission is completely free, but mats fill up fast! Call/text 708.340.0080 to secure your spot.
