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X-WR-CALDESC:Events for La Grange Business Association
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T123000
DTEND;TZID=America/Chicago:20260225T131500
DTSTAMP:20260506T230340
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001984-1772022600-1772025300@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-02-25/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260226T093000
DTEND;TZID=America/Chicago:20260226T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001969-1772098200-1772101800@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-02-26/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260305T093000
DTEND;TZID=America/Chicago:20260305T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001970-1772703000-1772706600@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-03-05/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260308T173000
DTEND;TZID=America/Chicago:20260308T173000
DTSTAMP:20260506T230340
CREATED:20260302T182640Z
LAST-MODIFIED:20260302T182640Z
UID:10002103-1772991000-1772991000@lgba.com
SUMMARY:Shamrock Fest 2026:  CK & The Gray
DESCRIPTION:https://lgba.com/wp-content/uploads/Shamrockfest_2026.mp4
URL:https://lgba.com/event/shamrock-fest-2026-ck-the-gray/
LOCATION:Palmer Place Restaurant and Biergarten\, 56 S. La Grange Road\, La Grange\, IL\, 60525\, United States
CATEGORIES:Entertainment,Get Active,Holiday
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/shamrock2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T140000
DTEND;TZID=America/Chicago:20260311T150000
DTSTAMP:20260506T230340
CREATED:20260309T161425Z
LAST-MODIFIED:20260309T161425Z
UID:10002682-1773237600-1773241200@lgba.com
SUMMARY:Qi Gong Exercise
DESCRIPTION:
URL:https://lgba.com/event/qi-gong-exercise/
LOCATION:Aging Care Connections\, 111 W. Harris Avenue\, La Grange\, IL\, 60525
CATEGORIES:Get Active,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/qigong.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T093000
DTEND;TZID=America/Chicago:20260312T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001971-1773307800-1773311400@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-03-12/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T093000
DTEND;TZID=America/Chicago:20260319T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001972-1773912600-1773916200@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-03-19/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T123000
DTEND;TZID=America/Chicago:20260325T131500
DTSTAMP:20260506T230340
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001985-1774441800-1774444500@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-03-25/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T093000
DTEND;TZID=America/Chicago:20260326T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001973-1774517400-1774521000@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-03-26/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T093000
DTEND;TZID=America/Chicago:20260402T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001974-1775122200-1775125800@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-02/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T093000
DTEND;TZID=America/Chicago:20260409T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001975-1775727000-1775730600@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-09/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T120000
DTEND;TZID=America/Chicago:20260409T120000
DTSTAMP:20260506T230340
CREATED:20260323T141321Z
LAST-MODIFIED:20260323T141321Z
UID:10002714-1775736000-1775736000@lgba.com
SUMMARY:Glow in the Dark Dodgeball
DESCRIPTION:Glow in the Dark Dodgeball: Blackout Battle! Prepare for a dodgeball experience like no other! Wear your brightest whites and neon colors to glow as we crank up the game a level.
URL:https://lgba.com/event/glow-in-the-dark-dodgeball/
LOCATION:Recreation Center\, 536 East Avenue\, La Grange\, IL\, 60525\, United States
CATEGORIES:Get Active
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/635419295_1366666408598785_9057909692996832469_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T093000
DTEND;TZID=America/Chicago:20260416T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001976-1776331800-1776335400@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-16/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260419T080000
DTEND;TZID=America/Chicago:20260419T080000
DTSTAMP:20260506T230340
CREATED:20260302T200507Z
LAST-MODIFIED:20260330T144259Z
UID:10002139-1776585600-1776585600@lgba.com
SUMMARY:Run for 102 - 1M Fun Run & 5K
DESCRIPTION:Join us SUNDAY\, APRIL 19 at 8 AM for La Grange School District 102’s annual Race to the Finish 5K and 1 Mile Run/Walk taking place at Ogden Avenue School.\nVisit www.runfor102.org to register!
URL:https://lgba.com/event/run-for-102-1m-fun-run-5k/
LOCATION:Ogden Avenue Elementary School\, 501 Ogden Avenue\, La Grange\, IL\, United States
CATEGORIES:Get Active
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/runfor-102.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260419T143000
DTEND;TZID=America/Chicago:20260419T143000
DTSTAMP:20260506T230340
CREATED:20260330T144427Z
LAST-MODIFIED:20260330T144427Z
UID:10002760-1776609000-1776609000@lgba.com
SUMMARY:Healthy Feet\, Ankles\, and Knees
DESCRIPTION:Build a stronger foundation from the ground up with Nicki.\n\nThis 90-minute workshop combines education and movement to improve mobility\, strength\, and alignment in your feet\, ankles\, and knees. You’ll gain a deeper understanding of how these areas work together to support balance\, stability\, and overall movement.\n\nBring your questions and curiosity\, and get ready to move better.\n\nSunday\, April 19th | 2:30 PMMembers: $45 | Non-Members: $55
URL:https://lgba.com/event/healthy-feet-ankles-and-knees/
LOCATION:Club Pilates\, 18 W. Burlington Ave. - First Floor\, La Grange\, 60525
CATEGORIES:Get Active,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/club-pilates-1.jpg
ORGANIZER;CN="Club Pilates":MAILTO:cpy6marketing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T123000
DTEND;TZID=America/Chicago:20260422T131500
DTSTAMP:20260506T230340
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001986-1776861000-1776863700@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-04-22/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T093000
DTEND;TZID=America/Chicago:20260423T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001977-1776936600-1776940200@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-23/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T083000
DTEND;TZID=America/Chicago:20260425T093000
DTSTAMP:20260506T230340
CREATED:20260312T151543Z
LAST-MODIFIED:20260312T151543Z
UID:10002693-1777105800-1777109400@lgba.com
SUMMARY:Matcha and Pilates with Gina K
DESCRIPTION:Join us on 4/25 @830am for Matcha-Laties ! A mat Pilates class with the amazing Gina K \, paired with the perfect matcha latte! Limited space available. Dm or RSVP at vibescafenreiki@gmail.com
URL:https://lgba.com/event/matcha-and-pilates-with-gina-k/
LOCATION:Vibes Cafe\, 26 S. La Grange Road\, La Grange\, IL\, 60525\, United States
CATEGORIES:Get Active,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/matchapilatesaprilvibes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T090000
DTEND;TZID=America/Chicago:20260425T100000
DTSTAMP:20260506T230340
CREATED:20260122T215409Z
LAST-MODIFIED:20260122T215555Z
UID:10001997-1777107600-1777111200@lgba.com
SUMMARY:Mindful Movement:  1-Hour Session (Selected Saturday Mornings)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLyons Township Community Room \n6404 Joliet Road\, Countryside \nWhen: Saturday January 31 and April 25 | 9:00 – 10:00 AM \nSpecial Notes: \n\nAccessible for all – chairs provided upon request\nBring a yoga mat if you have one and a water bottle to stay hydrated
URL:https://lgba.com/event/mindful-movement-1-hour-session-selected-saturday-mornings/2026-04-25/
LOCATION:Lyons Township Community Room\, 6404 Joliet Road\, Countryside\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Senior Living
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/MM-Countryside-Oct-25_8122-1-1-scaled-e1766021720459-1024x837-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260430T093000
DTEND;TZID=America/Chicago:20260430T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001978-1777541400-1777545000@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-04-30/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T093000
DTEND;TZID=America/Chicago:20260507T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001979-1778146200-1778149800@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-05-07/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T093000
DTEND;TZID=America/Chicago:20260514T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001980-1778751000-1778754600@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-05-14/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T093000
DTEND;TZID=America/Chicago:20260521T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001981-1779355800-1779359400@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-05-21/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260527T123000
DTEND;TZID=America/Chicago:20260527T131500
DTSTAMP:20260506T230340
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001987-1779885000-1779887700@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-05-27/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T093000
DTEND;TZID=America/Chicago:20260528T103000
DTSTAMP:20260506T230340
CREATED:20260122T214845Z
LAST-MODIFIED:20260122T214845Z
UID:10001982-1779960600-1779964200@lgba.com
SUMMARY:Mindful Movement 1-Hour Session
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission.
URL:https://lgba.com/event/mindful-movement-1-hour-session/2026-05-28/
LOCATION:First Congregational Church of Western Springs\, 1106 Chestnut Street\, Western Springs\, IL\, United States
CATEGORIES:Community,Get Active,Health & Wellness,Non-Profit
ATTACH;FMTTYPE=image/png:https://lgba.com/wp-content/uploads/first-cong.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T123000
DTEND;TZID=America/Chicago:20260624T131500
DTSTAMP:20260506T230340
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001988-1782304200-1782306900@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-06-24/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T123000
DTEND;TZID=America/Chicago:20260722T131500
DTSTAMP:20260506T230340
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001989-1784723400-1784726100@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-07-22/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T123000
DTEND;TZID=America/Chicago:20260826T131500
DTSTAMP:20260506T230340
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001990-1787747400-1787750100@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-08-26/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T123000
DTEND;TZID=America/Chicago:20260923T131500
DTSTAMP:20260506T230340
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001991-1790166600-1790169300@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-09-23/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T123000
DTEND;TZID=America/Chicago:20261028T131500
DTSTAMP:20260506T230340
CREATED:20260122T215214Z
LAST-MODIFIED:20260122T215632Z
UID:10001992-1793190600-1793193300@lgba.com
SUMMARY:Mindful Movements:  45-minute sessions (4th Wednesdays of the Month)
DESCRIPTION:Feeling stressed? Ready to move your body and calm your mind?\n\n\n\n\nMindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity\, mental wellness\, and social connection through guided group sessions. \nWe’re offering multiple sessions in accessible spaces across Lyons Township—because wellness should be within everyone’s reach. \nMindful Movement is presented by OptWell and Lyons Township Mental Health Commission. \nLa Bella Events 5412 LaGrange Road\, Countryside\, IL \nWhen: 4th Wednesdays of month | 12:30 – 1:15 PM \nJanuary 28 – December 23\, 2026 \nSpecial Features: \n\nSessions conducted in both English & Spanish\nAccessible for all – can be done seated or standing\nNo floor work required\n\nBonus for Ages 60+: Sign up for the Congregate Meals Program and enjoy a $3 lunch from 11:30 AM – 1:30 PM! Call 708-603-2269 with 48-hour advance RSVP.
URL:https://lgba.com/event/mindful-movements-45-minute-sessions-4th-wednesdays-of-the-month/2026-10-28/
LOCATION:LaBella Events\, 5412 LaGrange Road\, Countryside\, IL\, United States
CATEGORIES:Community,Educational,Get Active,Health & Wellness,Non-Profit,Senior Living
ATTACH;FMTTYPE=image/jpeg:https://lgba.com/wp-content/uploads/MM-ACC-1024x768-1.jpg
END:VEVENT
END:VCALENDAR